網myth碎碎念

天秤

天秤

如果給你一個天平,讓它平衡需要的技術含量比較高,

把東西隨便丟在任何一邊不鳥平衡這件事比較容易。

這就是為什麼市場上充斥的都是偏激的飲食法。

#講油好就要拼命喝油

#講醣類過多不好就要把醣類戒到完

#講蛋白質重要就要只吃蛋白質



知識就是力量!
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